Body Fat Calculator
Calculate your body fat percentage, fat mass, and lean mass using the U.S. Navy Method for fitness tracking.
About the Body Fat Calculator
Track your fitness with our Body Fat Calculator, using the U.S. Navy Method to estimate body fat percentage, fat mass, and lean mass. Results are categorized (Essential, Athlete, Fitness, Average, Obese) based on ACSM and CDC guidelines. Try our TDEE Calculator for nutrition planning or consult a professional for precise measurements.
Disclaimer: This tool is for informational purposes only. Consult a healthcare professional before making health changes.