Kids Water Intake Calculator
Calculate your child’s daily water intake based on age, weight, and activity level, using AAP, NIH, and CDC guidelines.
About the Kids Water Intake Calculator
Keep your child hydrated with our Kids Water Intake Calculator, which estimates daily water needs using AAP, NIH, and CDC guidelines. Water needs are based on weight (e.g., 100 ml/kg for the first 10 kg), adjusted for activity and capped by age. Try our Water Intake Calculator or Calorie Intake Calculator for more dietary insights. Consult a pediatrician for personalized plans.
Disclaimer: This tool is for informational purposes only. Consult a healthcare professional before making dietary changes.